“Imipira y’ingufu ni yo ifunguro ryiza cyane,” uyu ni Robyn Coale, RD, nyiri Nutshell Nutrition mu Mujyi wa New York. “Itanga uruvange rwuzuye rwa poroteyine, karubohidrati, n’ibinure, kandi ishobora guhindurwa uko yakabaye kandi ikanatwarwa.” Shyira kimwe cyangwa bibiri ku rubuto mbere cyangwa nyuma y’imyitozo ngororamubiri kugira ngo wizigamire amafaranga (n’urutonde rurerure rw’ibintu) by’utubari n’uduce duto twaguzwe mu maduka. Erin Thole, RD, umuvugizi w’Ishuri Rikuru ry’Imirire n’Imirire rya Iowa rifite icyicaro i Des Moines, muri Iowa, avuga ko ari byo Erin Thole, RD, umuvugizi w’Ishuri Rikuru ry’Imirire n’Imirire rya Iowa rifite icyicaro i Des Moines, muri Iowa, abivuga.
Ni gute wakora uyu mupira uryoshye kandi utanga imbaraga ukoresheje imashini ya Hanjue Food?
Igihe cyo kohereza: 23 Nyakanga-2018